Body & Core Pilates Education

Discover our wide range of Pilates services tailored to meet your needs and help you achieve your fitness goals.

ANATOMY: A STRONG FOUNDATION

Function follows form. In other words, we need to know how the body is structured in order to understand how the body moves. Our anatomy modules are designed to give you a strong foundation of knowledge so you can understand the “why” behind the Pilates exercise repertoire.

COMPREHENSIVE PILATES REPERTOIRE

Body & Core Pilates Education Training offers Mat, Reformer, Cadillac, Chair, and Ladder Barrel repertoire to help you start your career as a Pilates instructor with a vast collection of basic, intermediate, and advanced exercises. You will learn prep exercises and modifications.